What You'll Get:
- 100-day program
- 5-6 days per week of workouts (goal dependent)
- Custom meal template based on your specific nutrition goals
- Bi-monthly one-on-one calls with me for progress updates and adjustments
- Tools for tracking progress
- Beginning, middle, and end performance assessments
- Access to me via email, call, and text daily
- Motivation tools, tips, and personal accountability
- Lasting lifestyle habits to practice beyond my 100-day program

Are you ready to take it to the next level?

Who this Healthy Boss 1:1 VIP Training Program is for:
If you're tired of diving into new fitness programs or working with trainers who promise a lot but deliver very little in the way of lasting results, this program is for you. This 100-day, intensive one-on-one program is designed to help us define your goal, identify barriers, create a plan targeted at achieving results, and set you up for success by identifying what works for you personally and focusing on that through the duration of the program. Most of today's programs provide you with a workout plan, a meal plan, and little-to-no interaction with the trainer for questions, education, and direction. My VIP Training program gives you consistent access to me and accountability for you so we can work side-by-side in helping you reach you your goal.



What my VIP Training Clients are saying:


"Figuring out what to do at the gym and what to eat to not sabotage that effort was a chore for me.  I enjoyed being active, but just didn't know where to start to actually make progress. In the fall of 2015, I knew something needed to change but I wasn't sure what or how so I signed up for Sarah's VIP program. She transformed how I viewed wellness. Sarah is so encouraging and even after a not stellar week she was always there with grace and motivation. She was even there for 4:30 am gym accountability check-ins. I lost more than 10 pounds during the program and, more than a year later, am continuing to make progress in my strength and how I fuel my body, which, thanks to Sarah, I now see as strong and capable." --Bekah

"The VIP program was exactly what I needed to get my health and fitness on track.  Not only did I lose weight and inches, but Sarah was there every step of the way.  When I was struggling and questioning myself, she was always there to offer words of encouragement and advice.  If you're like me and need more of a one-on-one approach when it comes to your health and fitness, you'll be in great hands with Sarah." --Chelsi

"First of all - my satisfaction with your program goes without saying. You provided me a clear cut plan of attack and a structure that I so desperately needed. By giving me the options and allowing me to succeed, you built something sustainable. More importantly, you were my #1 cheerleader (yes - I said it! Hah!) throughout it all. Your constant motivation and positive reinforcement made it fun for me to succeed, and made me feel like I had a friend the entire time, pushing me to meet my goals. And lastly, the proof is in the pudding. The comparison of my last competition versus this competition is 178 pounds body weight and 315 pound deadlift and 164 pounds and a 330 pound deadlift." --Amanda


Next Steps:
- fill out the form below to become a VIP today! Upon receipt of your request we'll book a call to ensure this is the best fit for you and get you all set up! 

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Feel free to provide lots of detailed info on your goals and where you are currently at in your journey!