Welcome to the NEW site!


I'm so excited you stopped in!

Welcome to the new sarahbergstein.com. If you know me personally or have followed me for any length of time, you know I'm always growing, changing, and evolving my business, site, and products to fit the needs of my clients and customers. 

So what's different about this new site? A ton of things, really!

My VIP Training Program has consistently been the most requested, most purchased, and most effective program I offer. Because of this, I've transitioned from providing several options for 1:1 coaching to this program only and this has effectively become my signature one-on-one coaching program. If you're ready to transform your health, physique, and improve your lifestyle with custom, individually-designed and tailored workouts, nutrition plans, and lifestyle modifications, this is going to be the program for you. Fill out the form on the VIP Training page and let's get on a call and decide if this program is the best fit for you!

My 30-day Online Meal Planning Academy has become a highly-requested and sought after program from my followers. In the coming months (next class begins July 31, 2017!) I'll be leading live online academies with groups of individuals just like you who want to save time, money, energy, and stress and make meal prep a part of their healthy lifestyle. Head over to the Meal Planning Academy page and use the form to reserve your seat and join the upcoming class! Be sure to subscribe to my SB Insider Newsletter to stay up to date on future program launches, too!

Also- big news! I am working on an upcoming course that will literally turn the multi-trillion dollar health, nutrition, and fitness industries on their heads. I'm preparing a course that is going to TEACH you--from start to finish--the WHAT, WHY, and HOW of living a healthy lifestyle on your own terms. I'm calling it "Be Your Own Coach: Become Your Own Personal Trainer and Nutrition Coach in 30 Days." This course is designed to put you in the driver's seat of your health and essentially teach you the fundamental information, tools, and resources you need to be your own personal trainer and nutrition coach and to be able to make the best and most educated decisions that are right for your health, your body, and your lifestyle. The program is currently closed for enrollment but I'd love if you head over to the Be Your Own Coach page to put your name on the waitlist for the next open enrollment. Again, make sure you're subscribed to the SB Insider Newsletter because this program will only launch twice per year so I don't want you to miss out on the chance to be part of the revolution! 

Of course, you want to check in frequently for new blog posts and updates and information from me! If you'd like to receive my blog posts by email, there's a form on the blog page for you to sign up and have my posts emailed to you whenever I publish something new.

Additionally, there are several places where you can contact me throughout the site! There's a spot on my About Me page as well as the Contact page. If you'd like to reach out to chat, feel free to fill out the form. If you have a program in mind you'd like to sign up for and want to schedule a call to see if it's the right fit, go ahead and schedule some time on my digital calendar during a time that works best for you! 

Also- for my fellow personal trainers, nutrition coaches, wellness coaches, life coaches, and the like. We can make a much bigger and more meaningful impact on the world when we work together. I want to invite you to consider the ways we may be able to partner either in hosting video workshops or webinars, guest posting on each others blogs, hosting a course together or teaching our audience each others way of healthy living. If you are an entrepreneur in the wellness space and would like to connect, head over to the Partners page under the About Me tab and let's connect. I am always looking for ways to link up with other professionals in the industry so we can benefit one another's audience! 

I'd love if you'd take some time to look around the site and see what services best fit you. Be sure to contact me if you have any questions whatsoever, and of course, please provide feedback on anything you'd like to see here at sarahbergstein.com! I do my very best to reply to each and every email I receive, so don't hesitate to reach out any time! 

Thank you so much for stopping by my new site! I look forward to bringing you more of the best, most up-to-date, and most practical health, fitness, nutrition, and healthy lifestyle advice there is! 

Until then-- 

Don't go on a diet...Create a lifestyle. 

Cheers...to our health!